Recently I've had this constant battle with my own mind. I'm tired. Every day it's a choice to be happy. And some days it's harder than others. My goal is to stay light hearted and not give in to negativity but some days I'm not as strong as others.

If you aren't growing and evolving you aren't living. We are biologically changing every second all day everyday! So it is only the force of nature that we grow spiritually, emotionally and physically. It's so easy to become complacent with all three of those things. Before you know it you look back and your life has gone no where.

For maybe the past 10 years of my life I've become comfortable with "I'm ok", "nothing is wrong" or the big one "it is what it is" I remember when I met my ex I dated right after high school used to call me the tin man and I coined "it is what it is" because instead of actually thinking about how I felt or dealing with my emotions I stuffed them away and acted like they didn't matter.